EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's easy to get caught up in the whirlwind of expectations and external pressures. Yet, deep within each heart lies a wellspring of compassion just waiting to be discovered. Self-compassion, the act in treating ourselves with the same grace we would offer a belovedfriend, is the key to this inner source. It's about accepti